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![]() ![]() Where did I get this extra weight? If you've ever asked yourself this question, you're not alone. In today's supersized world, Americans eat close to 2,800 calories per day, compared to about 2,200 calories in 1970, according to the USDA. That daily difference can add up to an extra pound of fat every week! The simple truth is, calorie creep is making us fat. But if you think that cutting calories means boring diet foods and empty plates, Prevention has some good news for you! Now you can melt off those pounds and inches permanently without counting calories ... going hungry ... or denying yourself the foods you love. ![]() The new 400 Calorie Fix Cookbook makes it easy with 200 delicious recipes that are so filling and satisfying, you'd never guess they're all around 400 calories. ![]() |
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| HOME | YOUR FAVORITE FOODS | FREE RECIPE | 3 FREE GIFTS | TRY IT NOW! |